Crash Course on Meditation

You want to Meditate but don't know how & you are hard-pressed for time. Let Bala help you through his Crash-Course-on-Meditation. It's FREE don't worry, give it a shot :-)

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Applied Raja Yoga Meditation

You are a Seeker interested in learning both the Science and Spirituality behind Meditation. Then try Applied Raja Yoga Meditation Training by Bala. It's FREE don't worry, give it a…


Self Talk

The kind of conversation I give to myself (mentally), largely determines the quality of the life I live. Given an adverse situation, it is far more easy for me to pep…