Crash Course on Meditation

You want to Meditate but don't know how & you are hard-pressed for time. Let Bala help you through his Crash-Course-on-Meditation. It's FREE don't worry, give it a shot :-)

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Applied Raja Yoga Meditation

You are a Seeker interested in learning both the Science and Spirituality behind Meditation. Then try Applied Raja Yoga Meditation Training by Bala. It's FREE don't worry, give it a…

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Self Talk

The kind of conversation I give to myself (mentally), largely determines the quality of the life I live. Given an adverse situation, it is far more easy for me to pep…

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