Crash Course on Meditation

You want to Meditate but don't know how & you are hard-pressed for time. Let Bala help you through his Crash-Course-on-Meditation. It's FREE don't worry, give it a shot :-)

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Applied Raja Yoga Meditation

You are a Seeker interested in learning both the Science and Spirituality behind Meditation. Then try Applied Raja Yoga Meditation Training by Bala. It's FREE don't worry, give it a…

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Self Talk

The kind of conversation I give to myself (mentally), largely determines the quality of the life I live. Given an adverse situation, it is far more easy for me to pep…

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Neuro Science behind Sanskar Transformation

In the previous article, we covered the neuro science behind a sanskar formation. Now let’s explore how to transform it. How to overcome a sanskar? Don’t get disheartened After repeated trials you get disheartened and tell…

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Neuro-Science behind Sanskar Formation

At Brahma Kumaris you must have heard about ‘Sanskar’ and ‘Sanskar Transformation’. Let’s look at these in detail here. What is a Sanskar? There are various ways to define it. Deep-rooted habits,…

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Power of Questions

It requires a lot of intelligence to be wrong all the time. As parents what type of conversations do you have with your children? Are you berating them all the…

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Principle + Context = Practice

Principle is the 'Essence', Practice is the 'current Form' and Context is the translating agent. Most of the mis-understandings between people, between nations and between religions will disappear if we…

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Man’s Search for Meaning

Book Review Man’s Search for Meaning by Victor Frankl   Man’s Search for Meaning was written by Viktor Frankl, an Austrian Psychiatrist. He was imprisoned in a Nazi Concentration Camp…

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